Evolution of Mankind Showing Final Stage With Large Potbelly
Definition of Obesity | Info | Faqs | Sitemap | Success Will Come | Trend Causes | Who is Responsible? | Heart Surgery and David Letterman


Making Fun of Fat People
Hating the Fat People!!
Why Am I Fat?

Woman showing restraint must be used for sugary foods
Weight Loss Secret
Recipe for Obesity
Personal Trainer Gains Almost 90 Pounds
Obesity Statistics
Fittest and Fattest States

Learning Center


Exercise Recommendations
Exercise to Lose Weight
Poodle Exercises
Target Heart Rates

Weight Loss

Bill Clintons Diet Cabbage Diet
Figuring Out Your Ideal Weight
Food Preparation
Preparing to Lose Weight

Instant Hot Dispenser
Success Will Come
Food Proximity
Weight Watchers

Obesity Education

Caffeine Addiction Causes of Obesity
Childhood Obesity
Coca Cola Exposed
Food Lobby
Diet Soda
FDA Food Propaganda Food Deception Department of Fat Studies
Double Chin
Dr. Oz: Soda and Obesity
Fast Food Marketing
Fast Food Consumption
Fattest Man Ever
Fish and Fish Oil

Food Desert
Symptoms of Obesity Heartbreaking Struggle
Lack of Motivation
Parental Effects on Obesity
Obesity Virus
Risk Factors
Obesity by Country
How to Eliminate Carbohydrate Cravings
Healthy Weight Pyramid
Glycemic Index
Third Law of Thermodynamics
Second Law of Thermodynamics
How Much Fat Does a Person Need
Truth About Sugar
Tired and Weak
Who is Responsible?


Are all Calories Created Equal?
Caloric Needs
First Law of Thermodynamics
How to Count Calories

Emotional Factors

Depression and Carbohydrate Cravings Emotional Resistance

Foods to Avoid

Potato Chips, Corn Chips and French Fries
Dry Foods
Fast Food and Obesity
High Fructose Corn Syrup
Genetically Engineered Foods

Extreme Measures

Bariatric Surgery
Zerona Laser


The US has the fattest population of all time!! Around two thirds of the population is overweight or obese. At ObesityEpidemic.Org, we are here to educate, legislate, and reverse the fattening up trend. Please feel free to exchange ideas or suggestions by emailing : admin@obesityepidemic.org

Fat Family in Front of Fast Food Background

Fish and Fish Oil

There are numerous scientific studies that show the health benefits of eating fish.

Hunger Turns Off

In one study, it was found that obese people have a type of resistance to hunger being turned off. The chemical Leptin is secreted from fat cells and goes to the hypothalamus to turn off hunger. Obese people actually have lots of Leptin, but the hunger message isn't getting there. There is some sort of resistance.

Eating fish has shown to make obese individuals more sensitive to Leptin and that means that hunger pains will go away and satiety can more easily be achieved.

The leanest countries in the world all eat diets rich in rice, fish, and vegetables.


Part of being obese is being depressed. There is a strong correlation. Happily, fish has been proven scientifically to reduce depression. According to M.D. Andrew Stoll, "There are a lot of reasons to believe it works. In countries where the average fish consumption is high we see lower rates of depression."

Scientists think that the reason may be that obese people do not have enough omega 3 vitamins. The Western diet has been reducing many omega 3 foods like eggs and beef. In addition, most commercial farmers use corn and soybean as the main food source. These foods have reduced the beneficial omega 3s from the diet.

Cardiovascular Health, Stroke, and Dementia

Eating fish twice per week is known to reduce your risk of heart disease by 40% and has been proven to reduce stroke and metal health decline.


Nearly the entire fish supply is tainted with mercury. This is due to man dumping the toxic chemical into the oceans. For this reason, people caution against eating too much fish. They are finding that the larger and/or older fish have more mercury. You should check to see what the mercury levels are for the type of fish you plan on consuming. It varies a lot.


Many people take fish oil supplements to get the health benefits of the fish. This makes it so even people that don't like fish can get the benefits. Many of the fish oils are tested and claim to not have contaminants in them. You will want to research your supplement prior to taking it.







Home | Contact Us | News Center | Link To Us | Please Donate

copyright © 2008